Tagged: Health


We Can Help You Keep Your New Year’s Resolutions!

Lifesteps® Weight Management Program 2016 can be the year that you finally keep your new year’s resolution. If you are looking for a weight management solution, the Lifesteps® Weight Management Program could be a great start! This program focuses on changing behaviors to increase physical exercise, weight loss and the achievement of a healthier you...

People Eating at a Table Outside. Looks like Steak but I'm not sure.

Fall Personal Enrichment Classes

The Fall Semester is here, and we have a lot of new, exciting Personal Enrichment classes. Artists, hobbyists, musicians and fitness lovers will find the usual assortment of classes. In addition to the old favorites, we have a variety of new class offerings. Take a look below, visit our website ce.unm.edu or take a look...

Fall Fitness Classes

Fall Fitness Classes

Are you looking for a fun way to get fit this Fall? Join us for fitness classes that will leave you feeling healthy and energized!   [h3]Yoga Basics[/h3] Discover Yoga in a class specifically for students completely new to the practice. This class will focus on preparatory and primary poses, strength and flexibility building, balance...